So today is Day 5 of my raw food challenge. I am amazed that I've made it this far. It hasn't been easy, but knowing I'm not alone makes this journey much easier. I love getting texts and messages from all of you. You have encouraged me and I couldn't have done this without all of you!!!
So this evening, I was going to make this yummy carrot and sweet potato soup... but when I opened my container of sweet potatoes, they were yucky. I was bummed so next on tap was to experiment with this smoothie and it worked... thankfully!!
This was quite filling with the almond butter and flax seeds.
Apple Pie Smoothie
2 large apples, any kind (I used my favorite, gala)
1 ripe banana
1 T almond butter
1/2 t. pumpkin pie spice
1-2 T ground flax seeds
3 Medjool (pitted) dates
2 cups unsweetened almond milk (or any plant-based milk)
large glass of ice cubes
handful of spinach (optional)
Blend until smooth.
Enjoy...
1.06.2013
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment